Use Akashic Energy Healing to understand and shift the energy underlying negative experiences, emotions, and beliefs, and in doing so, reshape your thoughts and behaviors.
Akashic records energy healing is a great starting point for those interested in exploring shadow work or beginning their meditation practice. Akasha- another term for quantum energy -is based on principles in quantum mechanics in which everything in the universe, including our thoughts and emotions, is composed of energy. Unresolved traumas and limiting beliefs persist within our energetic body, affecting present thoughts, behaviors, and experiences.
In this method, your practitioner accesses and shifts the energy underlying repressed emotion, beliefs, and negative experiences. Changing your energy at a quantum level changes your thoughts and behaviors, impacting how you move through and experience life. Using Akashic energy healing can be a powerful tool to help you understand yourself and create meaningful change within your life.
Akashic energy healing is beneficial for
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Reducing Stress and Anxiety: Understanding the root causes of your stress and releasing the energetic blocks, allows for greater peace of mind and reduced stress and anxiety.
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Emotional Healing: Releasing of unresolved emotions and trauma. This process allows for emotional healing and liberation, fostering greater emotional resilience and well-being.
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Releasing Limiting Beliefs and Patterns: Identifying and releasing limiting beliefs, thought patterns, and behaviors holding you back, allowing you to step into greater empowerment and reach your full potential.
WHAT TO EXPECT
BEFORE
How to Prepare
Take some time to reflect on the areas of your life or aspects of yourself that you wish to work on during the session. Areas where you feel blocked or are struggling are great starting points. It's helpful to have a clear intention and specific questions you would like to address. Your intention could be as simple as a situation or problem you are struggling with, a goal you are trying to achieve, or aspects of yourself you'd like to understand and change.
It's recommended you be in a quiet, distraction-free space where you can fully relax and have your camera and microphone on. Emotions may surface during the session, so it may be helpful to have tissues and water nearby. You may also want to have a pen and notebook with you to capture insights and reflections. If you have any questions about how to prepare for the session, don't hesitate to contact us.
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DURING
During this energy healing session, your practitioner will help you understand the dynamics and root causes of your challenges, triggers, and stress. Using Akashic energy, your practitioner will help you shift and release the underlying energy keeping you stuck in the same patterns and beliefs negatively impacting your thoughts, behaviors, and experiences today.
Part of your session will include a guided closed-eye meditation. Based on your needs, a variety of healing modalities may be used, including: inner child/teen, ancestral, past life, cord cutting, shadow work, and more to heal past traumas, reframe limiting beliefs, and shift behavioral patterns. Approach the session with an open mind and heart. The more open you are, the more information can come through and the deeper the healing. Allow yourself to fully experience whatever comes up.
The session may be recorded and provided to you after.
AFTER
After your session, you may feel refreshed, rejuvenated, and more balanced. It's common to experience feelings of calm, clarity, and emotional release. It's important to take some time for self-care and reflection to integrate the experience and insights received. Here are some suggestions for what you can do after:
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Journal:
Reflect on your experience during the session by journaling about any sensations, emotions, or thoughts that came up. This can help you gain clarity and insight into your healing process. -
Rest and Relax:
Allow yourself some quiet time to rest and relax after the session. This can help you further absorb the healing energy and allow any insights or emotions that arise during the session to settle. -
Self-Care:
Practice self-care activities that nurture your body, mind, and spirit, such as taking a warm bath, listening to soothing music, or engaging in hobbies you enjoy. -
Hydrate:
Drink plenty of water to help flush out any toxins released during the session and to support your body's natural healing processes. -
Grounding:
Engage in grounding activities such as spending time in nature, practicing mindfulness or meditation, or doing gentle exercise like yoga or walking.
Similar to traditional forms of therapy, energy healing is most effective with multiple sessions.